A Tragic Imbalance: Black Maternal Perinatal Mental Health
At StoriBoard, we have the amazing opportunity to discuss a wide array of subjects with our various ‘Expert Voices’, who offer insights into subjects we would all like to know more about. One of those experts is Dr Orinayo Onabanjo, a counselling psychologist specialising in perinatal mental health, who recently spoke to us about maternal […]
Modern Living: Effective Strategies to Manage Anxiety
Living in today’s ever growing fast-paced world can be overwhelming, with numerous demands on our time and attention. We live in an era of hyper-stimulation, as well as hyper-stress, and as a result, many individuals find themselves grappling in the chokehold of anxiety. Fear is an evolutionarily programmed response that humans developed to fight off […]